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In this one-hour workshop, learn simple tools to support your immune system at home this winter.
Acupuncturist Alex Judd will walk you through:
How following simple TCM (traditional Chinese medicine) principles can help protect and support your immune system through the winter months
The basics of safe self-acupressure massage
Powerful acupressure points you can use at home that strengthen your immune system and relieve common cold and flu symptoms
Easy foods and herbal remedies for common cold and flu symptoms from Chinese medicine
Cost: Free
Location: Ren Health Collective (149 5 Ave SE Calgary, basement)