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Eating Well on a Budget

  • Ren Health Collective 149 5 Avenue Southeast Calgary, AB, T2G 5T1 Canada (map)

Join Evita, registered dietician, for a nutrition workshop on eating well while on a budget. She will discuss trends in food prices, how to make nutritious food with lower cost ingredients that suit your dietary needs, and provide recipes for you to use at home.

Evita provides inclusive, practical, non-judgemental guidance that respects your beliefs, culture, tradition, favourite foods and lifestyle. She has several years of experience working in the community and serving a diverse population at an acute care hospital. Her focus is on increasing access to nutritious, sustainable, and culturally appropriate food, and making eating easy to understand, nourishing, and most of all, fun and delicious!

Cost: FREE

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January 27

Everyday Ergonomics

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January 27

Traditional Gua Sha for Self-Care